Why do people, who have been sober for years, behave inappropriately with alarming regularity? Recently, I was asked this question in group therapy (the exact words have been edited as they were not fit to print). The person who posed the question felt she had been misled.
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Before you can begin your recovery journey, you can take a mental inventory of your life. Review your relationships, work, health, and legal statuses. Ask yourself why you want to enter treatment. Then call a center that offers medically supervised detoxification (detox).
To get better, you have to change.
- Alcohol certainly freed me from all of this connecting and remembering bullshit.
- The 24 hour news cycle only exacerbates my stress.
- But now that I’m sober I can’t really figure out why it was a bad thing.
- One of the things that I truly loved about substances was that they gave me an escape; an escape from my problems, an escape from my incessant worrying, an escape from reality.
- Knowing what you should do isn’t enough.
- We are obsessed with our own pain and shortcomings but rarely think of others.
Quality time with friends and family can be relaxing. But those solutions are all temporary. When I’m alone on the train ride home, alone in my bed, or alone with my thoughts, anxious feelings that I chose to momentarily ignore manage to get all of my attention. I’m beginning to think that life may be a series of temporary events to get me through to the next one. Finding yourself in recovery is essential to healing yourself. You learn your behavior patterns, incorporate healthy lifestyle choices into your daily routine, and find therapies that help sobriety sucks you cope with the uncertainties of life.
Sobriety Sucks Big Time!!!!!!
How can other people have good ideas? Since when do other humans possess perspectives worth considering? How can I be right all the time if others can be right some of the time? Not only did alcohol make me smart, it also made me impervious to the alternative viewpoints of almost everyone I encountered. I stop drinking my intelligence potion, work on myself for a few years, and whammo! Just like that, my ears are more than just sunglasses holders.
She believed that, even after decades of recovery, some people were “still messed up and acting out their issues.” I have drug addiction treatment since learned I am not alone in experiencing this phenomenon. These unanticipated obstacles to wellbeing have the capacity to derail an otherwise smooth sailing recovery.
Keeping A Sobriety Journal Can Help You Stay Sober. Here’s How.
We invite you to share your journey of recovery and be featured on Recovery Connection! Fill out the form below and one of our team members will reach out to help you get started. Perhaps not remembering what you did, waking up in jail or another strange place, or finding your well-being compromised. But here’s the flip side of that coin – it only sucks when I view it that way.
I ignored her frustration with me, and rather, focussed on all the things that made me frustrated about her. Now, I consider her physical and emotional wellbeing before suggesting physical contact. What a waste of my perfectly good perpetual horniness. I blame all this damn listening I am doing now in sobriety.
Listen as we discuss how sobriety and twelve step is portrayed in specific media, books, movies and television. God grant me the serenity to rock the house down tonight. To me, a life of sobriety has meant a lifestyle of being awake. Meditation and yoga help to an extent.
- That’s why I talked so loud and repeated myself so often.
- ” You just have to faith that you can.
Adios to corny motivation quotes like “If your dreams don’t scare you, they’re not big enough”. Hola to @thesoberglow, a realistic account that documents a strong woman’s sober journey, paired with helpful, grounded quotes like “Dear diary, fuck this shit”. Adios to people who posts anything criticizing The Resistance. Hola to @empoweringfeminists, a well curated guide to the nuances of intersectional feminism. Making a conscious effort to expose myself to grounding information helps me manage my mental health and let myself off the hook, even for just a few minutes of scrolling.
- Since when do other humans possess perspectives worth considering?
- Perhaps not remembering what you did, waking up in jail or another strange place, or finding your well-being compromised.
- The actual recovery process of sobriety starts to get better around the 3-6 month mark, but the psychological recovery can take even longer.
- As someone who genuinely enjoys the flavor of beer, there’s something quite soothing about holding the bottle and tasting something so similar.
- Adios to corny motivation quotes like “If your dreams don’t scare you, they’re not big enough”.
- Occasionally, those bad decisions veer into the realm of irreparable damage to our relationships, health, or life.
I’m sick of NA/AA/CA…I’m sick of the boredom, the loneliness, the bullshit talk the same faces, the same story been told over and over again. I’m sick of having nothing to do, I’m sick of been in my own mind, I’m sick of watching everyone enjoy themselves without a care in the world. I cant relate to anyone inside the rooms of NA I was never that “Hardcore” I’m sick of not having sexual encounters with females. I’m sick of this “Good Boy” attitude I’m sick of the disconnection with people. I’m sick of a lot of things I could go on forever.